the mentl space
It's time for open, honest conversations about mental health. It's time for us all to thrive.
Visit mentl.space for more information, or email hello@mentl.space
To find out more about podcast host Scott Armstrong search for scottarmstrongmentl on LinkedIn
Podcasting since 2022 • 58 episodes
the mentl space
Latest Episodes
How Creating Vibrant Communities Can Build Mental Health
If you look at any study on longevity, you'll see that one thing is key, community. Its presence can extend life, both the length and the quality of it, its absence can shorten it. Loneliness, in particular, is becoming a key facto...
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Season 1
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Episode 58
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47:30
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Tear Away The Silence Episode 1: Mental Health in the Workplace
"We have to, as companies, allow our staff to feel all their feelings and have a safe place to go.”"Connection is a choice. If you are not choosing connection, you’re choosing disconnection.""You can check your thoughts and you ...
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Season 1
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Episode 57
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45:57
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World Mental Health Day: Time to prioritise mental health in the workplace
World Mental Health Day serves as a crucial reminder of the importance of mental well-being, particularly as this year’s theme is ‘Prioritise mental health in the workplace’ So today on ‘the mentl space’ podcast, Naim Maadad, CEO o...
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Season 1
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Episode 56
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41:08
Linking mental and physical health, and the secret of longevity
The link between physical health and mental well-being is increasingly recognized as a fundamental aspect of overall health. Episode 55 of ‘the mentl space’ podcast sat down with Harjit Bahia, Chief Medical Officer of ZOI ME, to del...
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Season 1
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Episode 55
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35:53
Parenting, positivity and personal growth
In a world where we are more connected but lonelier than ever, family and the sense of shelter it provides has perhaps never been more important.The latest episode of ‘the mentl space’ podcast features the inspirational Ben Salmi family...
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Season 1
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Episode 54
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1:31:44
