the mentl space  Podcast Artwork Image

the mentl space

mentl.space

It's time for open, honest conversations about mental health. It's time for us all to thrive. 

Episodes
Discover six pillars of mental well-being for the modern worldFebruary 12, 2024
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Thomas Erikson: What my setbacks taught me about successFebruary 06, 2024
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From illness to art: Meet the mental health hero inspiring hopeJanuary 28, 2024
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Is quitting alcohol the secret to achieving your goals?January 19, 2024
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The adventurers' guide to mental healthDecember 13, 2023
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Founder mental health crisis: It’s time to write a more successful storyDecember 11, 2023
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How living with Maasai warriors changed my lifeNovember 30, 2023
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the mentl space: live - Life, work and how to be betterNovember 21, 2023
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Transforming mental health through compassionOctober 13, 2023
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The transformative power of exercise on the mindSeptember 27, 2023
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The power of human connection and the search for our authentic selvesSeptember 20, 2023
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Disability didn't define me, but discrimination almost broke me - now I‘m fighting backSeptember 08, 2023
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Is there a mental health crisis in the hospitality industry?August 31, 2023
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How dark is it on the dark side?August 25, 2023
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Our children are beating themselves upAugust 18, 2023
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From a broken back to breaking world records: A Paralympian's storyAugust 06, 2023
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"What I'm talking about is the human race surviving...we are not meant to be alone."June 27, 2023
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Azeem Rafiq: My battle with racism, mental health and personal tragedy, and how I found hope againJune 18, 2023
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The power of empathy in leadershipJune 10, 2023
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Why social connection is optimal for mental and physical healthMay 29, 2023
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Work, life and children: The mental health demands on working parentsMay 23, 2023
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The silent workplace killer: the impact of loneliness in the crowdMay 21, 2023
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Unlocking the secret to effective teamwork: The Importance of psychological safety and purposeMay 11, 2023
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Creating a culture of care: Why leaders must champion employee wellbeingApril 16, 2023
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Leading with kindness: The ROI of compassionApril 09, 2023
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