the mentl space
the mentl space is a podcast for open, honest conversations about mental health, wellbeing, leadership and the cultures that help people thrive.
Hosted by Scott Armstrong, founder of mentl, the show brings together leaders, psychologists, doctors, authors, athletes, entrepreneurs, advocates and people with lived experience to explore what mental health means in real life, at work, at home and in the community.
From workplace wellbeing, burnout, psychological safety and inclusion, to parenting, men’s mental health, resilience, digital wellbeing, leadership and the human stories behind change, each episode asks what it really takes to move from awareness to action.
This is a space for practical insight, personal honesty and better conversations about how we live, lead and support one another.
Because when we talk more openly, we make it easier for everyone to thrive.
the mentl space
You can run, but you can't hide from your mental health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why it's time for us to take off our masks.
Dana Shaddad, founder and managing director of Imtiaz Middle East Consulting and Nigel Prasad, Program Director of Ballers Dubai and host of The OneTribe podcast join 'the mentl space' to talk about life, burnout, men's mental health, the mental cost of running a business, and the pressure growing on young people in world polarised by social media.
And, what true transformation looks like.
Check out The OneTribe podcast https://www.youtube.com/channel/UCOuP2QD_Nz03Mdn10an_92A
